Energy Flow

All about in in and through everything is energy. Now we do not feel it as we used to or may not ever again.To those in science and the ordinary folk will say "why yes because we are all made up of atoms and molecules so yea there is energy  there". To which most would agree the topic closed,well to the rest we know better. OK so the ordinaries have gone to sleep all snug in the "oneness" that is running through them.Now enough with the bad stuff lets get to the good parts, all in everywhere and everything has energy. As a whole we draw from the surrounding energy without control some more than others many less. It is not about taking more and others will not get any contrary to any who say or think the energy of the whole does not get used up while it will change through each time or times in some cases that we interact with it think of it as a great ocean of energy but in this case our swimming does not make the same kind of ripples ,well I digress to tune your self towards the best use of this free energy is through calm regulated thinking .so we start with breathing I will layout a plan in next entry.