What do you do to get yourself out of a slump?

I journal.

No matter how hard I try, sometimes I get in a slump.  I am a happy person, overall, and for the most part it is a total lack of sunshine.

Coming up to winter, before the cold sets in, getting outside only seems full of common sense.  Unless you are me and have a fear (?) or an aversion to going or being outdoors?  This will be some of what I will be working through over winter, figuring out if it is fear, or aversion.  I used to love it outdoors, not exactly sure what happened to change that, but it happened.

Oh, and I made this kick ass bowl of Ramen for lunch, yummeh!

And the breakfast of champions lol...

I actually drank a few of these today.  Missing my veggies :-)

I feel a facebook question coming on....